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Matcha has increasingly become a very popular drink worldwide because of its immensely powerful health benefits.It is extraordinarily amazing what green tea can do for your health.And if you're not drinking atleast 1 cups of green tea today, you're definitely NOT doing your health a big favor.Here are the health benefits of Matcha :
> Loose Weight
SUPRESESS YOUR APETITE
Research have shown that matcha expands to 2-3 of its volume has soon as it reaches stomach taking notch of your stomach space and help you control on your diet.
> Better Personality
ANTI-AGING A DETOXIFIER
Matcha has much as 137 times anti oxidants than that of green tea. In fact matcha tea is among the best anti oxidant food products. Even better than spinach, gojo berries, blue berries and carrot. Therby being the best detoxifier.
Matcha also contains polyphenols which makes your skin healthy and beautiful. It also has sun screen and UV protection properties.
STOPS TOOTH DECAY
Matcha act as liquid floss. It removes bacteria from mouth and thereby reducing bad breath. Unlike coffee, matcha won’t stain your teeth either.
The L theanine with caffeine keeps supply of energy to your body throughout the day to make you feel extra confident.
MATCHA AS AS ENERGIZER
Ever felt a need for a matcha boost? A cup of matcha gives energy kick for almost 4-6 hours which is more than coffee and it doesn’t even have jittery affect of coffee also. This happens because of two proteins ‘L-theanine’ and ‘theophylline.’ which combine with caffeine in matcha.
MATCHA AS A RELAXER AND CALMER
L- theanine present in matcha stimulates your alpha brain waves which makes you feel calm, energized and alert.L-theanine is also very useful if you need to concentrate . It has been proven to encourage concentration as well as improve learning performance, Buddhist monk used matcha before meditation to improve concentration and relaxation
> PREVENTS CHOLESTROL AND BLOOD SUGAR
Still thinking? In short Matcha is all-in-one blast. Loaded with all sorts of benefits.
You can’t buy happiness but you can buy matcha ..!!!