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Health Benefits

Matcha has increasingly become a very popular drink worldwide because of its immensely powerful health benefits.It is extraordinarily amazing what green tea can do for your health.And if you're not drinking atleast 1 cups of green tea today, you're definitely NOT doing your health a big favor.Here are the health benefits of Matcha :

> Loose Weight


HELPS IN STOPING FAT ABSORPTION

Matcha contains ECGC (Epigallocatechin gallate) which is a potent inhibitor that stops the intestinal absorption of fat compounds which can result in body fat accumulation.
https://www.ncbi.nlm.nih.gov/pmc/
articles/PMC1852441/pdf/nihms18748.pdf

SUPRESESS YOUR APETITE

Research have shown that matcha expands to 2-3 of its volume has soon as it reaches stomach taking notch of your stomach space and help you control on your diet.



BURNS OLD AND RIGID FAT CELLS

The ECGc not only stops fat absorption but also burn old fat cells which is toughest to get rid off, as these fat cells have accumulated over a long period of time.

https://www.jstage.jst.go.jp/article/biomedres
/29/1/29_1_27/_pdf


METABOLISM BOOSTING

The matcha green tea also helps in metabolism boosting which helps in burning extra calories.

https://www.muscleandfitness.com/nutrition/lose-fat/power-matcha-green-tea



> Better Personality


ANTI-AGING A DETOXIFIER

Matcha has much as 137 times anti oxidants than that of green tea. In fact matcha tea is among the best anti oxidant food products. Even better than spinach, gojo berries, blue berries and carrot. Therby being the best detoxifier.

BETTER SKIN

Matcha also contains polyphenols which makes your skin healthy and beautiful. It also has sun screen and UV protection properties.




STOPS TOOTH DECAY

Matcha act as liquid floss. It removes bacteria from mouth and thereby reducing bad breath. Unlike coffee, matcha won’t stain your teeth either.

CONFIDENCE

The L theanine with caffeine keeps supply of energy to your body throughout the day to make you feel extra confident.

Increase Concentration


MATCHA AS AS ENERGIZER

Ever felt a need for a matcha boost? A cup of matcha gives energy kick for almost 4-6 hours which is more than coffee and it doesn’t even have jittery affect of coffee also. This happens because of two proteins ‘L-theanine’ and ‘theophylline.’ which combine with caffeine in matcha.

MATCHA AS A RELAXER AND CALMER

L- theanine present in matcha stimulates your alpha brain waves which makes you feel calm, energized and alert.L-theanine is also very useful if you need to concentrate . It has been proven to encourage concentration as well as improve learning performance, Buddhist monk used matcha before meditation to improve concentration and relaxation

> PREVENTS CHOLESTROL AND BLOOD SUGAR


Reduces cholestrol and blood sugar

Matcha has unique property of preventing cholesterol and excess blood sugar which increases with age. It improves lipid and glucose metabolisms and thereby controlling sugar.

https://www.nature.com/articles/0802141.pdf
https://academic.oup.com/ajcn/article/94/2/601/4597944

Still thinking? In short Matcha is all-in-one blast. Loaded with all sorts of benefits.

You can’t buy happiness but you can buy matcha ..!!!